How does drinking coffee make you feel?

Enjoying coffee gives you a feeling of relaxation and alertness. The characteristic aroma of coffee makes you feel comfortable, while the slight bitterness along with a little sweetness often makes you feel balanced and harmonious. That feeling often makes you feel more focused and ready for the upcoming work.

Coffee can bring different feelings depending on the time of day you enjoy it.

1. Early morning (around 7-8 am)

  • Feeling: Drinking coffee in the morning helps you wake up immediately, dispelling the feeling of fatigue and lethargy after waking up. The taste of coffee at this time often creates a warm, pleasant and refreshing feeling, helping you prepare for a new day full of energy.
  • Enjoyment: A cup of hot black coffee or milk coffee is a popular choice. The feeling of warmth spreading through your body helps you feel ready to face work.

2. Mid-morning (around 10-11am)

  • Feeling: A more relaxed, yet alert feeling to maintain energy. This is the ideal time to enjoy coffee after you have gotten used to your morning routine and need a little “motivation” to continue.
  • Enjoy: A latte or cappuccino can be a light and easy-to-drink choice at this time. The light feeling helps you maintain focus without feeling too heavy.

3. Afternoon (around 12-1pm)

  • Feeling: After lunch, you may feel sleepy or tired. Coffee at this time helps you “re-energize”, refresh yourself and regain alertness.
  • Enjoy: Black coffee or espresso can be a strong choice to help you overcome sleepiness and continue working effectively.

4. Afternoon (around 3-4pm)

  • Feeling: This is the time when the body tends to “cool down” after a long day of work. Coffee at this time helps you maintain energy, but you should also note not to drink too strong to avoid insomnia at night.
  • Enjoy: Iced coffee or a cup of coffee with a little milk can be a gentle choice to avoid feeling too stimulated while still maintaining alertness.

5. Evening (around 7-8pm)

  • Feeling: Enjoying coffee in the evening can bring a relaxing and pleasant feeling if you are relaxing after a day of work. However, if you drink it too late, coffee can affect your sleep.
  • Enjoy: A cup of decaf coffee (coffee without caffeine) or a light coffee like a mocha can be a good choice if you want to enjoy it without worrying about insomnia.

Depending on the time of day, the feeling that coffee brings can change and help you cope with different feelings such as alertness, relaxation or energy.